Nutrition ATI Proctored Exam

Correct Answer: C

Rationale: The correct answer is Vitamin D. Vitamin D is synthesized in the skin when it is exposed to sunlight. This process allows the body to produce Vitamin D naturally. Vitamin A (Choice A) is found in foods like liver and carrots and is not primarily obtained from sunlight. Vitamin C (Choice B) is commonly found in fruits and vegetables. Vitamin E (Choice D) is present in foods like nuts and seeds and is not primarily obtained from sunlight.

Correct Answer: B

Rationale: By the age of three, a child typically develops the motor skills needed to spear food with a fork. This is a critical milestone in self-feeding as it shows progress in fine motor coordination. Choice 'A' is incorrect because using utensils and a napkin properly is a skill that may take longer to develop and refine. Choice 'C' is not correct as measuring liquids requires a higher level of motor skills and understanding of quantities that a three-year-old child might not possess. Choice 'D' is also incorrect as the proper display of table manners is a complex skill that is typically learned over a longer period and involves social and cultural norms.

Correct Answer: B

Rationale: The correct answer is Grilled cheese because it is high in saturated fatty acids due to the dairy fat content in cheese. Tuna salad, turkey and sprouts, and peanut butter and jelly do not contain as high levels of saturated fatty acids as grilled cheese. Tuna salad typically contains mayonnaise which may contribute to some saturated fat content, but it is generally lower compared to the cheese in grilled cheese. Turkey and sprouts are leaner options, while peanut butter and jelly are higher in unsaturated fats rather than saturated fats.

Correct Answer: D

Rationale: Tocopherol is another name for Vitamin E, a fat-soluble antioxidant that helps protect cell membranes from oxidative damage. Choices A, B, and C are incorrect as tocopherol is specifically related to Vitamin E and not Vitamin B1, B2, or B3.

Correct Answer: A

Rationale: Individuals with lactose intolerance lack the enzyme lactase needed to break down lactose, the sugar in dairy products. Milk contains a high amount of lactose, making it crucial for those with lactose intolerance to limit their intake. Yogurt and cheese, on the other hand, have lower lactose content due to the fermentation process which reduces lactose levels, making them better tolerated by many with lactose intolerance. Corn syrup, although high in sugar, does not contain lactose and is unrelated to lactose intolerance. Therefore, the correct answer is 'milk' as it is a significant source of lactose, which can trigger symptoms in individuals with lactose intolerance.